25 Minute Workout For Beginners From The Body Coach

25 Minute Workout For Beginners From The Body Coach

We've all got to start somewhere, and thankfully lovely lad The Body Coach has put together this low intensity low impact beginner's workout for ya. 

It's easy on the knees and the perfect way to start your fitness journey. There are really no excuses with this one, it's only 25 mins, so you can just skip that one extra episode on Netflix and get on it. 

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