Need some inspiration to help you stay in shape after Summer of Fun, Freshers Week and all the back to uni bashes?
This belly-busting workout by personal trainer and popular fitness blogger Carly Rowena
is sure to help you stay motivated to shift those unwanted bulges that've appeared after too many pizza parties and way too many beers.
To get Carly’s washboard abs she suggests doing a combo of exercises, including rotating planks, side bends, plank jumps and more. Don’t be surprised if you feel like you’re about to cark it the minute you start. Remember, no pain, no gain, so keep going – your beer belly is get gonna get rid of itself!