The Best Vitamins For Students 📝
If you don’t have the most varied diet, you could be missing out on the vitamins you need to help maintain a healthy bod and brain.
Vitamins can be especially beneficial at uni when you might not be getting the most balanced diet. The good news is supplements can be used to help improve memory, performance, and even function. All things that are pretty highly rated when studying, don't you think?
Here are some of the best supplements for students. Plus, you can get up to 50% off sale items at Simply Supplements + an extra 20% off.
Ginkgo Biloba and Korean Ginseng are herbal extracts taken from different species of trees that have been used in traditional Chinese medicine for centuries. Ginkgo Biloba is said to help boost memory and enhance cognitive performance, whilst the energising Korean Ginseng can help pep you up, so it's perfect for students revising and prepping for January exams.
The stress of student life can create anxiety issues. Simply Supplements advanced formulation Valerian Complex tablets combine valerian with gentian, chamomile, skullcap, hops and ginger to help provide a great range of cognitive support. Valerian Complex tablets are a fantastic source of Valepotriates which are believed to help fight anxiety.
According to the European Commission, Vitamin B5 is involved in the normal synthesis and metabolism of important brain chemicals, known as neurotransmitters, and contributes towards normal mental performance. As a result, Vitamin B5 supplements are often chosen by people who are interested in improving concentration and supporting attention, memory and learning.