Why You Should Take Up Running🏃
Exercise is the key to a heathy and happy mind, and while the gym can be a great; sometimes it doesn’t have to be so complicated.
Not only is jogging a great way to save money on a gym membership, but it's also a great way to stay fit and healthy.
Here are some of our top reasons why you should give running a go 🏃
Being a student comes with spending a lot of time inside stuffy lecture halls or the library, so it can feel good to get some fresh air and go outside. Fresh air can not only boost your immune system, blood pressure, and heart rate but can also improve your concentration, so a quick jog could be the perfect study break.
YOU CAN BUY NEW SHOES
Running puts a lot of pressure on your feet, and if you’re not wearing the right shoes you will not only find it harder to complete your run, but you also risk getting an injury. If you want to take up running treat yourself and check out the new Hovr Infinite range from Under Armour. The range is the ideal shoe for running, and is especially designed for ultimate comfort. They also come with a sensor which allows you to track and analyse your run, so you can see exactly what you’ve done and see how to work towards your goals.
If you feel a bit overwhelmed, running is a great way to release some of that tension. Just put on your kicks, grab a bottle of water, put on your fave playlist, and go for it.
Running means you’ll get to explore parts of your city you don’t normally visit. You'll get to see new parks or landmarks that you wouldn’t normally notice and who knows, you might even find your new fave hangout spot. 😌