This Olympic workout has a little bit of HIIT and a lot of toning, so you can feel a little less lazy when watching the Olympics. Whack this on and get motivated.
Lucy Wyndham-Read has a load of amazing workout videos on her YouTube channel, so we recommend you go check ‘em out and join the squad. One thing’s for sure, you’ll be pouring with sweat by the end of this vid.
This quick workout will get you feeling fit and energised just like our amazing athletes, so let's go for your personal best in your front room.
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