All tagged workout
Twenty-four year-old London-based personal trainer Zanna van Dijk has a crazy 126k followers on Instagram who look to her for fitness tips and health inspo. Seriously, she makes a healthy lifestyle look annoyingly effortless.
Need some inspiration to help you stay in shape after Summer of Fun, Freshers Week and all the back to uni bashes?
Sick of your workout routine or just struggling to haul your ass to the gym? We have all the fitspo you need to get your tush off the couch and chicken nugs out of your hands.
We thought Aussie A-lister Margot Robbie had a slammin’ bod, until we saw her rock Harley Quinn’s cheeky short shorts for the film, Suicide Squad.
To get into shape for body baring scenes, including one where she gets undressed in front of her fellow felons, Margot trained two to three hours per day.
The iconic sportswear brand have all the specialist workout gear for all your sweaty activities –from dance, crossfit to combat, and more – in so many colourways. We’re telling you, filling your shopping bag ain’t gonna be difficult.
We all know about Gigi Hadid's love of athleisure, but when you’re always working dayum hard to maintain your Victoria’s Secret bod, it just makes sense to be always gym ready.
Yes, that body of goddess isn’t all just good genes (although you wouldn't know it looking at lil' sis Bella), but in fact a tonne of hours at the gym.
Gains ain’t going to happen overnight, especially if you’re not doing the right exercises, or worse – not doing them correctly.
Follow these celebrity trainers on Instagram to get you in the mood to move, lift and not want to binge on Pringles.
Sun’s out, guns are out. Where are yours? Good question, you say. Well if it’s any consolation, ours are also buried beneath layers cheese, wine, beer, pot noodles and pizza on our tums.
We fell in love with this video by The Body Coach, not because of dreamboat, Joe Wicks (well, maybe), but because you can do this badass 15-minute workout in your own den and noone will ever know how clumsy you are.